Brazilian Jiu-Jitsu · Gi & No-Gi · Kids & Adults
World-class Brazilian Jiu-Jitsu in Prospect, Connecticut. Beginners to competitors, kids to adults — trained seven days a week. Show up. Learn technique. Get better.
One gym, every path onto the mat — whether it's your first class or your next tournament.
Coaching and comp training to get you tournament-ready — from your first medal to the podium.
The core of the art, in the traditional gi.
Scrambles, leg locks and modern submission wrestling.
Confidence, discipline and self-defense in a structured, coach-led kids program.
Put the full game together, safely coached.
Hard-nosed rides, pins and control.
Drill, spar and get your reps in.
Personalized instruction, your pace.
Morning, midday and evening sessions — pick a day and find your mat time.
Times shown are current as of this demo. Class times and holiday closures are confirmed through booking — reserve your first class →
The Academy
A real gym for people who want to actually get good at jiu-jitsu.
Technique BJJ is a Brazilian Jiu-Jitsu academy in Prospect, Connecticut built on one idea: that technique — not size, not strength — is what wins on the mat. Our classes run seven days a week for every level, from your very first day to the competition team. Kids build confidence and discipline; adults get in the best shape of their lives while learning a genuine martial art in a friendly, ego-free room.
Brazilian Jiu-Jitsu is a path, not a program — here's the road from your first class to black belt.
Where everyone starts. Survival, escapes and your first submissions.
The fundamentals click. You start controlling positions and linking techniques.
Your game takes shape — sharper transitions, a real A-game, helping others.
Refinement. Timing and control that make hard rolls look effortless.
Mastery — and a new beginning. Years of discipline made visible.
Real classes, real rolls, real people — this is what a night on the mat looks like.
Free parking, walk-ins welcome for your trial. Find us on Industrial Road.
No experience needed. No pressure. Just come learn a little jiu-jitsu and see if it's for you.
Book Your Free Trial →